Minggu, 31 Juli 2011

Pointy shoes can damage the finger


Many women are fond of pointy shoes, because wearing shoes like that would create the impression feminine. But you know, that pointy shoes are very unhealthy for your feet?.

Using these shoes can cause your toes will be widened because the shoes with pointed toes resulting in the connection between bones ligaments stretch, your balance when beralan will also be hampered. However, in accordance with the fashion trends that eventually led to a shoe-shaped pointy shoes chosen by many women.


Pointy shoes can lead to foot disorders, but many women who choose not realize the risk. This abnormality are usually referred to as hallux valgus the big toe will point out. This can happen because the big toe or pinkie stressed out pressured into distress caused by the pointed toe.In addition, the other foot disorders caused by pointy shoes are your running balance becomes abnormal. Because at one part of our fingers there are not normal, it will cause pain. Well, the pain we feel is the cause of the way we become abnormal. Where the leg began to be lifted, the fingers are not normal there, so when you start running your heel will be lifted while the fingers will be depressed. So you will feel the pain. And then this pain will be felt in the joints of the fingers are sore searus earlier.


Using the pointy shoes can also cause you to feel quickly tired . This is because the design of this shoe is generally flat in the middle. And shoes that meet the health standards are the shoes that have arch in the middle, because it adapted to the anatomy of the foot that has a curved shape in the middle. Arch serves to support the body.


Here are tips on how to overcome the risks in the use of some types of footwear:

1. Moccasin

Although using the sandals look more practical or more comfortable, but leg muscles used to hold shoes can make the soles of your feet become numb.
This can be overcome by select shoes that you wear comfortable shoes that have straps that fit your feet with your index finger. Another thing to note is set correctly binders do not be too loose or too tight


2. Pumps

For those of you loafers fans should also note the risk caused by the high-heeled loafers. Because loafers like this can put pressure on the knees and feet.
The fix is, you can choose a shoe that has a solid shoe soles and low heels to align the leg movements that could affect weight.


3. High heel shoes

Health risks that may result is a knee high heel shoes to work harder and make you tired cartilage that can cause disease osteoarthritis. This is due to the heel lift weight to the front.
The fix is ​​to choose low-heeled shoes and should avoid the use of high-heeled shoes for more than a few hours and should add a cushion on the soles of your feet.

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