Efficacy Tomatoes for Health and Beauty

Tomato (Solanum Lycopersicum) is a plant native to central and South America, Mexico and Peru. People know a lot of tomatoes as a fruit or a vegetable depends on the classification of types of tomatoes. Many foods using tomato for a variety of cuisines.

Tomatoes have a fresh flavor and contain vitamins A, B1 and vitamin C and lycopene, which is high in antioxidants to destroy free radicals due to pollution of air or other substances that are harmful to our bodies and to prevent damage to cells that cause cancer.

Tomatoes have a thin skin slick and shiny with a variety of shapes and sizes, yellow or red and have a lot of seeds.
In addition to cooking, it turns out tomatoes also have many benefits for skin beauty and health for our bodies.
Here are some of the benefits of tomatoes for beauty and health:

* Tomatoes can be used to get a healthy skin by eating tomatoes as much as 16 mg per day.

* To overcome the oily skin, you can also use tomato. By the way, make the juice by using ingredients from small tomatoes and cucumber. Then apply on the face evenly.

* Tomatoes are also beneficial for the health of our bodies. Tomatoes may help increase appetite, inhibits the growth of cancer cells (the prostate, cervix and breast).

Treating Diarrhea with Traditional Herbs

Diarrhea is a disease that causes the flavor to defecate continuously. Diarrhea causes feces that contain excessive water and continues over time. This occurs because the intestinal lining that causes inflammation of the intestinal contents movements become abnormal and cause the rest of the digestion in the large intestine does not absorb water.

Diarrhea caused by entry of bacteria and viruses that can cause infection of the intestine or may also be due to poisoning of food and beverages, consume foods that are not hygienic and eating too much spicy or acidic foods and excess vitamin C.

You definitely do not want to suffer from diarrhea because it was very unpleasant. Especially in a day you can back and forth to the bathroom.
Here are some tips on treating diarrhea by using the traditional ingredients that you can do:

1. Drink 3 or 4 cups of boiling water the leaves of strawberries per day to avoid diarrhea. Because strawberries contain astringent substances.

2. Prepare the saffron that is clean burning and have been cut by 1 / 2 finger, 7 guava leaf, 2 cups water and 1 / 4 teaspoon salt. boil all ingredients together over low heat. Then drink water as much as 1 teaspoonful every 1 hour.

Cure eye with traditional herbs

Eyes are one of the most important organ for us. Because the eye is the organ of vision.

And if you have health problems that eye red eye, dust or other intruding you will definitely feel very disturbed. Because of course greatly affects your confidence and you will feel d stay away by your friends. And when the red-eye, do not ever touch because it can damage and make the injury to the eye.

Cause the eyes look red eye becomes red, stinging and watering can even cause swelling in the eye and make it hard to open my eyes because of the dirt in the eye and vision becomes unclear. Eye pain is usually caused by infection from bacteria, fungi or viruses.

Eye pain is easily transmitted to others. There are a few tips that can be done to avoid sore eyes:

* Avoid sharing personal items like towels you, handkerchief, or any other contact lenses with others to prevent the spread of bacteria that exist in the eyes of others.

* Use eye protection such as goggles when riding a motorcycle that is not exposed to dust which can cause irritation.

Benefits of Dragon Fruit for Health

Dragon fruit is a fruit that comes from Mexico, Central America and South America which is now cultivated in many countries of Asia.

Dragon fruit is somewhat rounded oval shape that consists of roots, stems, thorns, flowers and fruit. There are several types of dragon fruit which is a type of white dragon fruit has a red rind, fruits black dragon fruit has dark skin, and yellow dragon fruit has a yellow rind.
Dragon fruit contains vitamin C, beta carotene, calcium and carbohydrates.

so, besides the taste is sweet and fresh dragon fruit turns out to have many benefits for your health. Here are some of the benefits of dragon fruit:

* Can lower blood sugar levels for people with diabetes by eating a red dragon fruit as much as 250 grams each morning and afternoon. This dragon fruit consumption for 8 days. But during this dragon fruits patient should not eat rice because rice is a source of sugar is not good for diabetics.

* Dragon fruit can also prevent osteoporosis because this fruit contains calcium which is very useful for our bone health.

Benefits of Carrots for Beauty and Health

Carrots (Daucus carota) is a plant that is orange with a texture like wood. Carrots are vegetables that are easily available and do not need to pay much for it, because the price is cheap. But did you know that the poorer Carrots have many benefits for our bodies?

Carrots contain water, carbohydrates, protein, fiber, fat, anti-cancer nutrients, pectin, glutanion, minerals (calcium, phosphorus, iron, potassium, amgnesium, chromium and natrium) and vitamins (beta carotene, B1, and C). Carrot leaves also contain porphyrins which can be useful to stimulate the glands pituary and increasing sex hormone.

Here are some of the benefits of carrots for beauty and health of our bodies:

1. Smooth face
Carrots are useful for our skin health is to smooth the face. By the way, prepare a clean 2-3 peeled carrots and the carrots. Then wash and grate carrots. And directly apply on face as a mask. And let it dry, then rinse thoroughly.

How to Overcome Insomnia

Do you often difficult to sleep at night? as if your eyes can not be closed and did not sleep during the night and in the morning will feel sleepy while doing daily activities. While humans are normally in general will feel sleepy at night and can move in a fresh condition. This is called insomnia.

Insomnia is a sleep disorder in which the state of someone having trouble sleeping at night.

insomnia is caused by several things, such as:
* Having bad habits such as drinking alcohol and coffee at the time going to sleep.
* Circumstances that disrupt the neighborhood like a lamp lit room, no noise, heat and others.
* Having a mental disorder caused by too many thoughts and stress.
* Use of sleeping pills or tranquilizers in the long term.
* Has a habit of often stayed up late and irregular hours of sleep.
* Depending on the mood he was feeling such as anxiety, restlessness, depression and fear.

Treating Eye Minus

One eye is the eye health disorders minus. And eye health disorders that commonly occur in young children or teenage children are myopia. Myopia is a state of eyes who can see objects at close range but could not see clearly when looking at objects that are far away. Myopia is often referred to as nearsightedness.

Suffering from minus eye is very troublesome. Because you can not escape from the glasses. Especially for those of you who suffer from myopia which has particularly high levels minus.

Minus the eye can be caused by some bad habits you like love to read at a distance too close, like to linger in front of the TV, like to read in dim light bulbs and others.

Surely you do not want to rely on glasses continuously. You definitely want to have a normal eye. There are a few tips you can do to treat eye minus using the traditional way:

1. Therapy using betel leaf.
Betel leaves contain essential oils that is kadinen, kavikol, sineol, eugenol, and karvakol. Betel leaf contains antifungal and antiseptic agents in all parts of the leaves.
Prepare a few betel leaves. Then fold into four sections. Bone-shaped part that is outside, then put betel leaves on the eye by using hansaplast. And leave overnight to remove impurities that exist in the eye.

various Benefits of Noni

Noni, Morinda citrifolia has a Latin name is derived from southeast Asia has many health benefits for your body.

Noni is usually grown in the lowlands and the high achieving 3-8 this meter. This fruit is green and speckled and has many seeds and if you are old to be yellow and smelly. But this fruit is generally avoided because many people have unpleasant odors. But behind the less savory smell of it, many of the benefits contained therein.

Some of the substances contained in noni are nutrients (protein, vitamins and minerals), terpenoids to assist in restoring the body's cells, anti-bacterial substances, Scolopetin as anti-inflammatory and anti-allergic, anti-cancer substances, Xeronine and proxeronine.

Here are some health benefits of noni to the body:

1. Relieve high blood pressure, reduce cough, reduce fever and jaundice.

2. Increase endurance, fight tumors and cancer, anti-inflammatory and anti allergic.

Prevent and Treat Thrush

Thrush is the inflammation that occurs in the mucous membranes of the mouth that causes white patches form injuries. The emergence of these ulcers cause pain and tenderness. So that is very disturbing your activities such as eating, talking, and laughing.

Thrush is caused by several factors, including the consumption of food or hot drinks, because biting, lack of vitamin C and iron, digestive disorders, allergies and lack of oral hygiene.
Thrush can affect the mucous membranes of the inner cheek, gums, tongue and palate in the oral cavity.

Here are some tips to treat thrush naturally and healthy by using traditional ingredients:

1. Gargling with salt water. By way of gargling with warm water mixed that has been mixed with salt. Because the salt content can accelerate the healing. Do this 3 times a day.

2. By using betel leaf. The trick, take 1 or 2 pieces of betel leaf. Then wash thoroughly betel leaf, then chew. And let the leaves briefly in the mouth are exposed to canker sores

3. Using water guava. First, take the bark of young guava water as much as 10 grams. Then wash and mash until smooth, then add 1 / 2 cup of boiled water. After that, strain and use the filtered water to rinse.

Overcoming constipation with traditional herbs

Constipation is a digestive disorder that causes the system difficult defecation due to the hardened feces.

Constipation is caused by several things such as lack of body fluids, solid activity, the gut is less elastic, bad lifestyle, lack of vitamin C, caused by the disease and hold bowel habits.

There are several traditional ways to cope with constipation you can do:

1. Prepare 2 carrots, then wash carrots thoroughly. Then the grated carrots and add 2 tablespoons of boiled water and a pinch of salt. After that, squeeze and put the water in the glass. Drink this mixture two times a day.

2. By using sweet potatoes. By way of washing sweet potatoes 60 grams 60 grams of watercress first. Then stir-fry or boil two materials with water added to taste. Then ready to eat.

3. Prepare 30 grams of leaves alamanda then boiled with water added to taste. Drinking water while warm.

Treating cough with traditional herbs

Coughing is a symptom of a disease to irritation in the throat caused due to the presence of mucus, dust, smoke the others. Cough cough there are 2 types of chronic and acute cough.

Acute Chronic cough is a cough that experienced less than 14 days. While chronic cough is a cough that is older than 14 days.

Cough is caused by several causes of the allergy, asthma, dust, cigarette smoke inhalation, and respiratory tract infections.

There are a few tips to cure cough using traditional ingredients:

1. Prepare 10 pieces of betel leaf. Then the betel leaves boiled with 400 cc of water and let the water was shrunk to 200 cc. Then drink the potion in a warm state. Drink this mixture two times a day.

2. Prepare a galingal of thumb, 1 cup warm water and salt to taste. First, grated kencur first and then add the warm water. Then squeeze and strain. After that, add salt to taste then drink the potion. Drink 1-3 times a day.

Eliminate Bad Breath

Bad breath is a problem that can cause a person to be insecure. Because even though with a pretty face and attractive appearance, but if you have any problems with the mouth must be very unpleasant and disturbing appearance. And can interfere with daily activities such as talking and hanging out with people.

There are several factors that cause bad breath:

a. Eating pungent foods that can cause bad breath such as garlic, fish or  durian.

b. Smoking and drinking coffee

c. Oral bacteria proliferate and accumulate can remove unpleasant odors. These bacteria hide in between the  teeth and the tongue surface.

d. Dry mouth and lack of drinking water

e. The oral cavity is not clean can cause bad breath because it can cause plaque, a buildup of dirt on the surface of the tooth. This can cause bleeding gums and bad breath.

Efficacy of Lemon for Skin Beauty and Health

Lime (Citrus aurantifolia) has flesh that tastes sour is almost the same as lemon.


There are so many benefits of orange juice we can get. Whether it's for the beauty of your skin naturally and can also be used as an ingredient for medicine.

Various benefits are:
1. Lime juice can be used as a cough medicine.

2. If your hair looks greasy and dry, it can be washed using warm water that has been mixed with lemon juice. Then your hair will be smooth and shiny.

3. Cut the lemon in half, then rub on the skin or facial skin. Then the skin will become white, smooth and naturally bright.

Prevent Unpleasant Body Odor

Everyone will want a body fragrance and fresh. But not least also a problem with body odor. This is of course very disturbing your appearance and reduce your confidence. Especially when you're hanging out with friends or are attending the event which was attended by many people. Surely you very uncomfortable.

Body odor is affected by diet, sex, occupation, medications, genetic factors, psychiatric conditions such as when someone is emotional stress or because the circumstances are such that makes the apocrine glands work more productively and effectively.
Apocrine glands found in hair root zone, such as the armpits, groin and inside the nose. Actually, the apocrine glands produce a liquid that smells just fat. However, because in every strand of hair found apocrine containing bacteria that play a role in the process of decay, it will cause an unpleasant body odor.

Curing Whitish with Traditional Herbs

Whiteness is a kind of slim that came out too much. It is white rather thick and slightly yellowish in color. Normal vaginal discharge that is coming out not too much, but if the whiteness out too much would be a problem. In general, many women suffering from vaginal discharge like this. Whitish too much cause the unpleasant smell.

Vaginal discharge caused by the disease in the uterus, fallopian tubes or other parts of female genitalia. That is because the occurrence of inflammation and infection of the vagina, fungi, parasites and bacteria due to lack of hygiene.In addition whiteness can also be caused by malnutrition, fatigue, anemia and obesity. The signs of genital discharge white, pale face, pain in the uterus, and reduced sexual arousal.

If the disease is not treated immediately whitish, then it is likely to cause infertility or not having children.Whiteness can be cured by using traditional ingredients.

Reducing Pain during Menstruation

Every month she would have called menstruation. If regular menstruation and normal, then it will not bring aches and pains. But if at the time of menstruation we feel pain, stomach feels like squeezing blood out while more. Of course this makes you feel uncomfortable if your period comes.

This problem can be overcome with some way to use herbal medicine which is a traditional herb. Here are tips for you:

Take a piece of gambier and 2 pieces of turmeric for 3 pinkie and betel leaves. Combine all three and mash until smooth. Then give a little water, a tablespoon or 2 tablespoons and stir until blended. After that squeeze by using a soft cloth, grab a water extract of the herb. Once squeezed, then drink the water.

Vaginal Scent

The vagina is the most intimate for a woman. Then definitely require extra care. But not least also the number of women who have vaginal smells. It's going to feel uncomfortable with this.

Vaginal smells are caused by several things that is caused by an infection that occurs in the vagina or cervix, vaginal discharge, may also be caused by lack of hygiene in caring for her vagina. But you need not worry as this can be overcome by using a traditional herb that has been proven usefulness since time immemorial.

There are several ways you can do, namely:


1. Pound 25 grams of basil leaves until smooth and then wring it out and filter it with a soft cloth, take the juice. After that mix with 1 tablespoon honey and salt tip of the nail. Then stir until smooth, then drink. Tomorrow morning repeat, do up to 1 month.

Pointy shoes can damage the finger

Many women are fond of pointy shoes, because wearing shoes like that would create the impression feminine. But you know, that pointy shoes are very unhealthy for your feet?.

Using these shoes can cause your toes will be widened because the shoes with pointed toes resulting in the connection between bones ligaments stretch, your balance when beralan will also be hampered. However, in accordance with the fashion trends that eventually led to a shoe-shaped pointy shoes chosen by many women.


Pointy shoes can lead to foot disorders, but many women who choose not realize the risk. This abnormality are usually referred to as hallux valgus the big toe will point out. This can happen because the big toe or pinkie stressed out pressured into distress caused by the pointed toe.In addition, the other foot disorders caused by pointy shoes are your running balance becomes abnormal. Because at one part of our fingers there are not normal, it will cause pain. Well, the pain we feel is the cause of the way we become abnormal. Where the leg began to be lifted, the fingers are not normal there, so when you start running your heel will be lifted while the fingers will be depressed. So you will feel the pain. And then this pain will be felt in the joints of the fingers are sore searus earlier.

Benefits of Tea Tree Oil for Skin

Did you know that tea tree oil is also beneficial to our skin?
And it turns out this tea tree oil can be used to treat burns, insect bites and skin can be used to overcome the biggest pimpled. Component contained in these oils are monoterpenes, alcohols, and sesquiterpenes. This component is useful for preventing infection.



Tea tree oil is able to penetrate layers of skin, and can reach deep into tissues such as muscle, under the nails or abscesses in the gums. The ability of oil penetration is a natural skin care.