Efficacy Tomatoes for Health and Beauty

Tomato (Solanum Lycopersicum) is a plant native to central and South America, Mexico and Peru. People know a lot of tomatoes as a fruit or a vegetable depends on the classification of types of tomatoes. Many foods using tomato for a variety of cuisines.

Tomatoes have a fresh flavor and contain vitamins A, B1 and vitamin C and lycopene, which is high in antioxidants to destroy free radicals due to pollution of air or other substances that are harmful to our bodies and to prevent damage to cells that cause cancer.

Tomatoes have a thin skin slick and shiny with a variety of shapes and sizes, yellow or red and have a lot of seeds.
In addition to cooking, it turns out tomatoes also have many benefits for skin beauty and health for our bodies.
Here are some of the benefits of tomatoes for beauty and health:

* Tomatoes can be used to get a healthy skin by eating tomatoes as much as 16 mg per day.

* To overcome the oily skin, you can also use tomato. By the way, make the juice by using ingredients from small tomatoes and cucumber. Then apply on the face evenly.

* Tomatoes are also beneficial for the health of our bodies. Tomatoes may help increase appetite, inhibits the growth of cancer cells (the prostate, cervix and breast).


* For healthy eye because tomatoes contain vitamin A which is high. So that your vision will be maintained.

* Tomatoes are also useful to reduce the risk of heart problems because tomatoes can help prevent blood clots so that blood flow becomes smooth.

* To treat hemorrhoids in a way, boil the tomatoes are cooked in coconut oil for 10 minutes. Then filter by using a piece of cloth. Allow to cool and apply on the hemorrhoids.

* Tomatoes can also be used to make skin more radiant by making a paste of honey and tomato juice. Then apply on face and leave for 15 minutes. Do this every day to get maximum results.

* Tomatoes are also useful for reducing the risk due to appendicitis, maintain healthy liver, kidneys and prevent constipation.

* To get rid of acne by the way, prepare a tomato that has been boiled. Then the chopped tomatoes. Then rub the tomato slices on the face of existing acne slowly. And let stand for 10 minutes. Then rinse your face with clean water.

* To prevent wrinkles in the face. By the way, prepare the cooked tomatoes and then cut into pieces. Then puree the tomatoes. Then apply on the face evenly.

* Decrease the pores of the skin. First, take 1 tablespoon of tomato juice. Then add a 2-4 drops of lime juice. Then apply this mixture on your face using cotton. Let stand for 15 minutes then rinse with cold water.