Whiten Teeth Naturally

Everyone would want healthy teeth and bright white. Have teeth that are yellowish in color can make you less confident when dealing with people. It is certainly very disturbing your looks, because you feel unable to appear confident, can not be free to laugh in embarrassment with tooth-colored yellowish.


Yellow teeth can be caused by several things. Such as smoking, drinking coffee, tea or alcohol as these drinks can cause discoloration on your teeth and cause dental plaque.


But you do not have to worry about the yellow teeth problem . To get white teeth healthy and bright, are now widely available products that offer special products to whiten your teeth from a costly or inexpensive. Such as toothpaste, mouthwash and chewing gum.However, excessive tooth whitening will make your teeth become sensitive and damaging the health of your teeth. Therefore you need to consult a dental professional in advance to check the health of your teeth.

You can also use the traditional ways that do not need a cost that much but it is also not to damage the health of your teeth. Here, tips to whiten teeth naturally you can do:



* Avoid smoking, eating and drinking can make yellow teeth such as tea, coffee, red wine. If you eat and drink immediately brush your teeth after eating them.


* Consumption of fruits and vegetables like apples, celery, carrots. broccoli, lettuce and spinach. Because these foods contain substances that can create stains on your teeth chipped before the stain molecules attach to the tooth surface is more in you.


* Make a paste made from a few drops of lemon juice. Then mixed with a little salt. Use when you brush your teeth to remove rust on the surface of the teeth so that you become a brilliant white teeth.


* Prepare 6 bay leaves, then basking in the sun. Then crumple up into a powder, and add orange peel powder. Use every day by a mixture of two materials rub on the teeth and see the results in 2 weeks.


* Take the areca nut and remove the shell. After that, betel nuts roasted until black. And puree until it becomes powder. Every morning, use this powder, using the tip of your index finger to attach to the tooth powder and rub on your teeth.