Treating Eye Minus

One eye is the eye health disorders minus. And eye health disorders that commonly occur in young children or teenage children are myopia. Myopia is a state of eyes who can see objects at close range but could not see clearly when looking at objects that are far away. Myopia is often referred to as nearsightedness.

Suffering from minus eye is very troublesome. Because you can not escape from the glasses. Especially for those of you who suffer from myopia which has particularly high levels minus.

Minus the eye can be caused by some bad habits you like love to read at a distance too close, like to linger in front of the TV, like to read in dim light bulbs and others.

Surely you do not want to rely on glasses continuously. You definitely want to have a normal eye. There are a few tips you can do to treat eye minus using the traditional way:

1. Therapy using betel leaf.
Betel leaves contain essential oils that is kadinen, kavikol, sineol, eugenol, and karvakol. Betel leaf contains antifungal and antiseptic agents in all parts of the leaves.
Prepare a few betel leaves. Then fold into four sections. Bone-shaped part that is outside, then put betel leaves on the eye by using hansaplast. And leave overnight to remove impurities that exist in the eye.


2. Consumption of fruit juice that is red because it is rich in vitamin A. such as tomatoes and carrots. Consumption of this juice every day.
How, to prepare 4 tomatoes 4 medium-sized and large carrots, then puree in blender.
Drinking the juice along with fiber, and drink in a day.

3. Practice your eye muscles by sitting cross-legged with his head and eyes straight forward. Then move your eyeballs to the right side and let stand for a few seconds and then return to the front view. And do the same thing as this in the opposite direction. Do this every day.