Prevent Unpleasant Body Odor

Everyone will want a body fragrance and fresh. But not least also a problem with body odor. This is of course very disturbing your appearance and reduce your confidence. Especially when you're hanging out with friends or are attending the event which was attended by many people. Surely you very uncomfortable.

Body odor is affected by diet, sex, occupation, medications, genetic factors, psychiatric conditions such as when someone is emotional stress or because the circumstances are such that makes the apocrine glands work more productively and effectively.
Apocrine glands found in hair root zone, such as the armpits, groin and inside the nose. Actually, the apocrine glands produce a liquid that smells just fat. However, because in every strand of hair found apocrine containing bacteria that play a role in the process of decay, it will cause an unpleasant body odor.


And other factors that cause body odor is obesity, because the sweat trapped between the folds of skin.
To reduce the unpleasant body odor you should not too often consume foods that can cause body odor such as spices, red meat, alcohol, processed foods and junk food, low carb, dairy products, fried foods and tobacco.

There is a miraculous way that can prevent unpleasant body odor:
- Drink lots of water and consumption of foods containing fiber, fruits that contain low-choline
- Reduce spicy foods
- Drink a glass of betel leaf stew every day
- Wearing deodorant
- Eat a handful of basil leaves per day