Sabtu, 20 Agustus 2011
Natural Herbs Eliminate Cellulite
Cellulite is a thick tissue generally occurs in women who appear due to accumulation of fat under the skin. Cellulite is like an orange peel which is usually found on the thighs, abdomen and buttocks.
With the cellulite, the skin can reduce the beauty of women. And certainly no woman who wants this to happen to him. Since the appearance of cellulite can disrupt you and affect a person's level of confidence.
Cellulite can appear due to several factors among which obesity, unhealthy eating patterns, eating habits and beverages that contain alcohol, eating spicy foods, smoking, stress, lack of rest and lack of exercise.
Here are some tips you can do to eliminate cellulite using traditional ingredients:
1. Prepare 1 cup of fresh coffee grounds, 1 egg white, 1 tablespoon olive oil. First, mix all ingredients and then use the massage on the parts of your body that cellulite. Massage play and then rinse. Or it could be any other way is to apply the potion on the cellulite and then wrap it with plastic parts. Then let stand for 10 minutes. Do this 3 times a week.
2. Drink the juice of green food such as avocado, spinach, cucumber and broccoli to balance estrogen levels. To be sweeter add to apples.
3. Use a bristle brush to scrub the skin gently. Do this at least 5 minutes a day.
4. Prepare 1 cup corn oil, 1 / 2 cup grapefruit juice and 2 teaspoons dried thyme. The way is mix all ingredients together and then use the mixture and massage the body part cellulite. Then wrap it in plastic.
5. Prepare a handful of coarse rock salt flakes and 2 tablespoons of olive oil. The way the two materials are mixed together and then rub on the body and rub in a circle. This is done to scrape the skin to exfoliate dead skin cells and remove toxins from the body.
6. Consumption of foods high in protein such as fish, chicken, eggs and peanuts because it can help the body to produce collagen and maintains skin elasticity.
7. Exercise regularly to improve circulation and eliminate toxins and toning the muscles of the body that has collapsed. Try to walk and jog three times a week for 30-45 minutes.
8. Prepare 1 / 4 cup of warm coffee grounds and 1 tablespoon olive oil. Then mix all ingredients together and rub onto a towel before massaging the cellulite skin. Do this 2 times a week.
9. Mix coffee grounds with liquid soap and then smeared into the body. And let stand for several minutes then rinse. Do this every day.
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